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TSN Workshop: Stress Management

De-Stress with the Counseling Center

Location

University Center : 115

Date & Time

March 8, 2017, 12:00 pm12:50 pm

Description

Find out more about how to combat test anxiety and manage stress with tips from the Counseling Center. 

This workshop will cover:
-identifying ways students feel stress
-discussing how stress affects everyone differently
-understanding how stress can be beneficial
-learning strategies and techniques to decrease stress